Forest Bathing, also known as shinrin-yoku in Japanese, means “bathing in the essence of the forest” and is a practice that takes people outside and primes their senses to observe, commune, and reconnect with nature.

Join us for a Forest Bathing session in collaboration with and led by Raindancer Healing Arts.

See the website link below to register.

Participate in a 90-minute Forest Bathing saunter led by certified Nature and Forest Therapy instructor J. Sage Raindancer. You will be guided through the Kenilworth Aquatic Garden’s paths and ponds providing a backdrop to prime your senses and observe nature differently. Explore and interact with the ponds with childlike curiosity and awe while taking the time to experience the therapeutic benefits of nature through forest bathing.

Participants are encouraged to dress appropriately for the weather and to bring bug spray, sun protection, a bottle of water, a seat pad or small lightweight camp stool/chair, and anything else one may carry on an easy day hike.